Healthy meals that you should eat

Healthy food means a healthy life. This is why everyone is always told to watch what they are eating, and a lot of people try to find out how they can do so much when it comes to cooking meals that can keep them full and healthy at the same time.

The COVID-19 pandemic has clearly forced everyone to go for better health than to risk eating junk food. Health has been a major factor in how people live their lives today, and they have considered going for more vegetable-focused meals.

Infobhai is one of the best food blogs you can find out there that provides some of the best recipes for you to try. Reading a lot of food blogs that make an impact on our health is a huge plus, and cooking more of those healthy meals will surely help us improve resistance against certain diseases. 

Here are some of the healthy meals that you should try to eat:

Chicken Satay Salad

You need to marinate chicken breasts and then drizzle it with a punchy satay sauce for a no-fuss, midweek meal that’s high in protein and big on flavour.

Linguine with Avocado, Tomato and Lime

You can use guacamole ingredients to prepare this vegan linguine that is low on calories. It can be served cold especially as a pasta salad since it delivers well on flavour.

Roasted Cod with Zingy Beetroot Salad

The colour and flavour of beetroot can be a good combo on an easy roasted cod that is served together with a new potato and carrot salad. A lovely zingy dressing is also added to make it tastier.

Pomegranate Chicken with Almond Couscous

You only need to jazz up some chicken breasts in this fruity and sweetly spiced sauce together with pomegranate seeds and toasted almonds. Add some tagine paste to induce a little bit of spicy flavour as well.

Tuna Caper Chilli Spaghetti

A perfect mix of tuna, capers and rocket with garlic will make up for a good spice on a chilli spaghetti. It takes only 25 minutes to make, which should be a good win for a healthy supper.

Salsa Verde Baked Eggs

All you need to do is just dunk some flatbreads with the salsa verde eggs to soak up the lovely juices. This meal is a healthy option and can even be made in just 15 minutes.

Turmeric Ginger Coconut Fish Curry

This is a curry variant that has a healthy fish with vibrant turmeric, ginger and coconut flavours. The meal makes up for an easy midweek meal as it just takes 30 minutes from preparation all the way to the plate.

Crispy Grilled Feta with Saucy Butter Beans

For those who are stuck in a food rut, it is always easy to grab a can of butter beans together with some feta and passata to make this speedy and tasty supper. It is one of the healthiest options that you can find on the internet with cheaper ingredients.

Pineapple Fried Rice

A healthy juice drink isn’t the only one you can make with pineapples. Add a few chunks of those to fried rice and make it something special. It is good at any time of the day and that is why it is a good option to have in Infobhai.

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